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Before: eat 1 Energy bar about 60 minutes before starting an intense activity, with about 1 glass of water.
During: long races - consume 1 Energy bar at regular intervals of about 1,5-2 hrs in the fist part of the competition or training with some water. Medium-length Races - consume 1 Energy bar at about half of the training or competition, with some water.

EthicSport Mini Energy bar

Name: EthicSport Mini Energy bar
Brand: Ethicsport
SKU: 2a0b1a1c-b44d-4abc-807f-adc80005f4d9
Price: 0.95 GBP
Availability: Discontinued

All products: Ethicsport

View all: Carbohydrates

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