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Nutrition

The importance of nutrition in endurance sports and even more in cycling is now well known, it's not only by trying to supplement yourself in a sea of energy bars, gels and tablets. Each product has a different function and recruitment of deadlines to be met in order to fully appreciate the benefits, however, it is important to "listen" to your body and figure out which of these are more functional to optimize your workout to deliver the best. From bars to eat before going out to gels high in sugar to be taken during strenuous exercise and amino acids in tablet form to be taken at the end of a ride so as to speed up the recovery process, these are just some of the tools at your disposal to improve your fitness. Proteins and carbohydrates are the key elements to adjust and integrate when increasing muscle load, thanks to the convenience and pleasant taste of the bars it is now easier to meet the demands of the body and thus taking your training to the next level.

Reviews

4.7

/5

4.7
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4.7

/5

5 5

No bother whatsoever

When I started the process of ordering my tires and inner tubes I new exactly what I wanted, so navigating the website was pretty easy, obviously. After some not so satisfying experiences on other ...

Sep 09, 2020
5 5

Excellent service !!!

I was worried about ordering from a different country, but Lordgun and the courier kept me informed every step of the way with constant emails updating me. I only took 5/6 days from the initial ord...

Apr 21, 2020
5 5

Goeie service en snel leverbaar

Hallo, mijn complimenten voor de snelle levering ( 4 dagen post NL) van de bestelde materialen. De prijzen zijn uitstekend en zelfs lager dan de bekende webshop in Nederland.

Feb 20, 2020

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