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Nutrition

The importance of nutrition in endurance sports and even more in cycling is now well known, it's not only by trying to supplement yourself in a sea of energy bars, gels and tablets. Each product has a different function and recruitment of deadlines to be met in order to fully appreciate the benefits, however, it is important to "listen" to your body and figure out which of these are more functional to optimize your workout to deliver the best. From bars to eat before going out to gels high in sugar to be taken during strenuous exercise and amino acids in tablet form to be taken at the end of a ride so as to speed up the recovery process, these are just some of the tools at your disposal to improve your fitness. Proteins and carbohydrates are the key elements to adjust and integrate when increasing muscle load, thanks to the convenience and pleasant taste of the bars it is now easier to meet the demands of the body and thus taking your training to the next level.

Reviews

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4.7
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4.7

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5 5

Excellent service in these difficult times

We ordered a Peruzzo rack for our e-bikes and cannot fault the service and communication from you. Ordered on Friday and delivered today (5 days from Milan to Worcester). Well done! All we need to ...

Jun 11, 2020
5 5

Fantastic Service

I was very worried about ordering from a different country & that the delivery time scale wouldn’t be met especially ordering in these uncertain times - Covid 19 (I’m in the UK), I was very wrong ...

Apr 23, 2020
5 5

Magura brakes

Great fast service keep you updated on your order will be using them again

Mar 07, 2020