SIS Go Hydro Tab

SiS GO Hydro is designed to ensure the effective hydration of the athlete and allow maximum performance during the activities. In the form of an effervescent tablet that dissolves easily in water, the product represents a very practical approach (simply release one tablet into a 500 ml bottle of water), without calories. SiS GO Hydro meets your sodium intake needs at a specific concentration (30 mmol/L), which, as has been scientifically proven, results in higher hydration than water alone.

Advantages of SiS GO Hydro
During moderate to intense exercise we can produce up to 2 litres of sweat per hour depending on the environmental conditions. Sweat contains vital electrolytes, including sodium. Sodium is the most important electrolyte, as it helps to stimulate thirst, improve taste and promote absorption and retention.
Ignoring the water and electrolytes reintegration leads to a major fatigue and dehydration. When you are dehydrated, your body temperature rises; your heart rate increases; you're loosing a carbohydrate deposits and feel a greater intensity of physical exercise. SiS GO Hydro can help prevent this, so that you don't lose more than 2% of your body mass.

Recommended use
Consume 500 ml of SiS GO Hydro 3-4 hours before the activity, with an additional 250-500 ml before the start. During easier exercises, where no carbohydrates are needed, consume 500 ml of SiS GO Hydro every hour. If your goal is to combine hydration and energy supply, consume SiS GO electrolytes with the SiS GO range of gels.


  • Simply to use.
  • High sodium level to promote hydration.
  • Perfect when hydration is needed, with no added calories.
  • Contains: 1 pack of 20 tablets of 4.3 g.
  • Suitable for a vegan diet.