Nutrition

The importance of nutrition in endurance sports and even more in cycling is now well known, it's not only by trying to supplement yourself in a sea of energy bars, gels and tablets. Each product has a different function and recruitment of deadlines to be met in order to fully appreciate the benefits, however, it is important to "listen" to your body and figure out which of these are more functional to optimize your workout to deliver the best. From bars to eat before going out to gels high in sugar to be taken during strenuous exercise and amino acids in tablet form to be taken at the end of a ride so as to speed up the recovery process, these are just some of the tools at your disposal to improve your fitness. Proteins and carbohydrates are the key elements to adjust and integrate when increasing muscle load, thanks to the convenience and pleasant taste of the bars it is now easier to meet the demands of the body and thus taking your training to the next level.


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4.6

/5

Excellent service.

No complaints, quality products, reasonable prices, and prompt despatch. Would recommend them.

May 21, 2024

Excellent service

Exactly what I needed it very quick time Thank you

May 05, 2024

Ruby helmet

Great service and delivery time, product was not availble from anywhere in the uk, was a result finding it at Lordgun, no extra charges as product wasn't above the tariff. will be useing lordgun ag...

Mar 03, 2024