Nutrition

The importance of nutrition in endurance sports and even more in cycling is now well known, it's not only by trying to supplement yourself in a sea of energy bars, gels and tablets. Each product has a different function and recruitment of deadlines to be met in order to fully appreciate the benefits, however, it is important to "listen" to your body and figure out which of these are more functional to optimize your workout to deliver the best. From bars to eat before going out to gels high in sugar to be taken during strenuous exercise and amino acids in tablet form to be taken at the end of a ride so as to speed up the recovery process, these are just some of the tools at your disposal to improve your fitness. Proteins and carbohydrates are the key elements to adjust and integrate when increasing muscle load, thanks to the convenience and pleasant taste of the bars it is now easier to meet the demands of the body and thus taking your training to the next level.


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4.6

/5

Excellent service, great product

So pleased with the quality of the tyres that I ordered, and the speed of delivery too. Will happily recommend Lordgun.

Jun 14, 2025

very good service

My order came within 4days, well packaged and well on time.

Jun 12, 2025

Great prices and very prompt order dispatching

Excellent website, very easy to navigate and great descriptions of goods

Jun 08, 2025